Masturbation is a normal and common activity,:
1. Frequency and Impact
Normal Frequency: Masturbating daily is within the range of normal sexual behavior for many people. What’s important is whether it interferes with your daily life or responsibilities.
Balance: As long as it does not interfere with your work, relationships, or other activities, daily masturbation is generally considered fine.
2. Emotional and Physical Wellbeing
Healthy Relationship: Ensure that masturbation is part of a healthy relationship with your own body and sexuality. It should not cause physical discomfort or emotional distress.
SelfCompassion: If you ever feel guilt or anxiety about your masturbation habits, consider exploring these feelings and addressing them constructively.
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