Generally speaking, the duration of sexual intercourse can be prolonged through muscle training, behavioral therapy, and the use of condoms. The specific analysis is as follows:
1. Muscle training: Some people secrete a high amount of prostatic fluid and semen, but their penis has poor maintenance time and erection ability. Strengthening the pelvic floor muscles can improve erection hardness and durability, and help prolong the duration of sexual intercourse
2. Behavioral therapy: Reduce the sensitivity of the glans through concentrated training such as squeezing techniques and pause techniques, and play an auxiliary role in prolonging the time
3. Use condoms: Wearing condoms can help reduce the stimulation caused by premature erection and prolong the duration of sexual intercourse. However, some men may need to try different types of condoms to find the most suitable one for them.
4. Drug treatment: Under the guidance of a doctor, use drugs to improve, such as sertraline hydrochloride tablets, dapoxetine hydrochloride tablets, sildenafil citrate tablets, etc., to reduce the excitability of the sexual central nervous system and reduce sensitivity, thereby achieving the effect of delaying time. If the use of drugs is ineffective, surgical treatment can also be considered
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