Methods that make a long time of sexual life include strengthening exercise, reducing psychological pressure, using condoms, taking drugs, and performing surgery. The specific analysis is as follows:
1. Enhanced exercise: Physical exercise such as running, swimming, cycling and other physical exercises can increase physical endurance and control and help extend the time of sexual life.
2. Reducing psychological stress: anxiety and stress are one of the common causes of short sexual life. Patients can use deep breathing, meditation, yoga and other relaxation skills to reduce anxiety and stress and improve durability.
3. Using condoms: Using condoms can not only reduce the risk of infectious transmission diseases, but also reduce sexual stimulation to a certain extent, helping to prolong sexual intercourse time.
4. Take drugs: Patients can use drugs such as sperm capsules and Wuzi Yanzong Pills under the guidance of a doctor, and can also have a certain effect on extending the time of sexual living.
5. Surgery: If the patient&39;s sexual life is short because the foreskin is too long and the penis is too sensitive. Patients can be treated under the guidance of a doctor.
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