The size of the penis is affected by genetic and individual differences. If you want to change the sense of the penis, you can consider the methods such as exercise exercise, diet conditioning, surgical treatment, traditional Chinese medicine conditioning, and maintaining healthy lifestyle.
1. Exercise: Appropriate exercise can enhance the body&39;s metabolic ability, promote blood circulation, and help increase the penis.
2. Diet conditioning: Eat more foods rich in protein, calcium and vitamins, such as beef, lamb, milk, eggs, etc., which can provide nutrition for the body and help increase the penis.
3. Surgical treatment: If the penis is short caused by abnormal physiological structure, surgical treatment can be considered, such as penile extension surgery.
4. Traditional Chinese medicine conditioning: You can also achieve the purpose of increasing the penis through traditional Chinese medicine conditioning, but you need to be carried out under the guidance of a doctor.
5. Maintain a healthy lifestyle: Maintaining good sleep quality can help improve physical fitness, which may indirectly affect the size of the penis.
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